After a long past few years, it’s time to give yourself space to release physical and emotional stress and reconnect with yourself and community. We invite you to join us for a special women’s retreat in Los Pargos, Costa Rica, March 11-18, 2023. We welcome cis, trans, and genderqueer women and non-binary people who significantly identify as female on this retreat, led by experienced and caring instructors, Laurie Brockhaus and Stacy Broussard.

This week-long retreat offers you the valuable opportunity to unplug and deeply dive into your yoga practice, savor nature and nurturing meals, connect with like-minded women, and renew yourself. This trip is thoughtfully-designed to bring you a connection with the cycles within and around us, and a balance of activity and ease. You’ll awaken each morning with an energizing Hatha/ vinyasa yoga practice; have the opportunity for an adventure—such as surfing, horseback riding, snorkeling, and stand-up paddleboarding—and lounging on the beach during the day; and end the evening with a soothing yin and/or meditation practice. You’ll return from this retreat with a sense of groundedness, clarity, and joy. Give yourself the gift of rest, retreat, and renewal.