Two Saturdays/month
(in-person at UB’s Maplewood studio), 1-7pm:
Jan 14 & 28
Feb 11& 25
Mar 11 & 25
Apr 15 & 22
May 13 & 20
Jun 10 & 24
Two Thursdays/month
(live online), 6-9pm:
Jan 12 & 26
Feb 9 & 23
Mar 9 & 23
Apr 13 & 20
May 11 & 18
June 8 & 22
Weekend retreat at the Lay Center in Louisiana, Missouri
(about one hour from St. Louis):
July 7-9
(Friday afternoon through Sunday afternoon, times TBD)
In addition to the live meetings, completion of approximately 30 hours of self-paced content, and attendance at 15 UB yoga classes, are required.