200HR Foundational Yoga Teacher Training

The 200HR FYTT program is a 10-weekend, year-long extended course that starts in January.

January - November 2018
Program Dates:

Jan 12-14
Feb 9-11
Mar 9-11
Apr 13-15
May 11-13
[No weekend training in June.]
July 13-15
Aug 10-12
Sep 7-9
Oct 12-14
Nov 9-11

Lead instructors:

Stacy Broussard
Jee Moon
Laurie Brockhaus


Fridays - 5pm-9pm (4 hours)
Saturdays - 1pm-8pm (7 hours)
Sundays - 9am-4pm (7 hours)


UB Yoga Maplewood
2812 Sutton Blvd
Maplewood, MO 63143


Payment plan: $2700
($200 deposit due at time of enrollment and 5 payments of $500)


Positions are very limited, and an interview is necessary to be selected for the the work-study program.


One need-based scholarship for 50% off tuition will be awarded for each program. The scholarship application must be submitted by December 1 prior to the course start date.
Email program advisor Laurie Brockhaus at This email address is being protected from spambots. You need JavaScript enabled to view it. or call 314-421-9642.

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Please note that, outside of program meetings, students are expected to complete readings and assignments, observe and reflect on group classes, and practice teach.

Questions about the FYTT? Contact Laurie Brockhaus, Program Advisor, at This email address is being protected from spambots. You need JavaScript enabled to view it.. Urban Breath Yoga is a registered as a Yoga School with Yoga Alliance.

Progams topics align with Yoga Alliance standards. Program hours break down as follows:

Instructor Stacy Broussard, E-RYT 200
Stacy Broussard has been teaching at Urban Breath Yoga since 2006. After the birth of her first child in 2009, she became certified to teach pre/postnatal yoga in hopes of sharing the comfort and confidence that yoga provided in her pregnancy. She has since taught well over 500 hours of prenatal, postnatal, mother and baby, and prenatal partner yoga classes. In addition to her prenatal training, Stacy is certified in hypnosis for birth and enjoys helping women find comfort in natural childbirth. Stacy's classes offer expectant mothers a place to find strength, community, growth and relaxation as they journey into motherhood.

"I love the program. The program has been planned very well and the teaching is excellent. I love that we have the expertise of 2 (and more) teachers."

"Top notch. The expertise of the teachers is without question the most valuable, but their supportive, humorous interaction with such a large group makes learning challenging subject matter a really enjoyable experience. "

"[I value most] the diversity of the teachers in the program as well as the teachers in the yoga studio. I value gaining such a tremendous amount of knowledge about the whole of yoga."

"I appreciate that it's been much more about internal work, introspection, meditation, and subtle shifts in perspective than perfecting asanas. Even more than any material covered in the program, I appreciate the community of committed yogis supporting each other. We're all really different, but able to share something really special through our mutual commitment to yoga and collective journey into it."

"So far I have been very pleased with the program. It has been a good combination of practice, philosophy and instruction. I have enjoyed the readings, especially the Wise Heart. I like that the program is very diverse in that we are not just learning about one style of yoga. I like that we are also incorporating mediation in as well. I enjoy being able to take as many classes as I want during the training. It allows me a lot of exposure to different teaching styles and yoga styles"

"I have loved every bit of this program. I think it is very well-organized, especially because every weekend has its own theme. It always comes as a nice "package" of things that go together well. I also enjoy that there's a mix of instructors, and that equal time was allotted for "lecturing" and discussion. I like that we often break up into small groups, so we get to know each other. I also appreciated that we were exposed to several types of yoga, ranging from yin to Ashtanga. I also liked that we addressed all sorts of other yoga-related topics too, including diet and whatnot.

I cannot emphasize enough how much I value the people I have met. It is so interesting to meet new people with similar interests and hear their "yoga stories," or what brought them to where they are today. I am grateful that the program is so diverse, representing different genders, races, ages and backgrounds. There is always a range of different perspectives and experiences. The students here are great people; they go out of their way to encourage and be nice to one another. I feel supported by the other students in the program, and I would feel comfortable asking any one of them for help.

Additionally, all of the readings, teachings and discussion on yoga philosophy and meditation practice have really helped me in my life outside of the yoga classroom. I find myself more often now questioning what I do, evaluating my reactions, trying to practice less judgment and more compassion and generally trying to live more presently and mindfully, which has done wonders for my own happiness and wellbeing."

"sculpt your body, calm your mind and touch your soul."

Contact Us

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  • E-Mail:
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