In-Studio & Virtual Workshops

With yoga workshops you can delve deep into that yoga pose you've been meaning to get or relish those special yogic experiences. Some of our workshops have spaces in-studio in addition to livestream   Check out what we have coming up.

If joining us in-studio, please:

  • Wear a face covering at all times.
  • Always cover your mouth and nose when coughing or sneezing.
  • Maintain physical distance from others.

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In-person classes:

  • Both our studio locations have a  large practice room and we limit students.
  • Our studio is ventilated with outdoor air between each class.
  • Mats are spaced out and the floor is marked with white tape. 
  • Please bring your own props.  Some props are available at the studio.
  • Masks are required.
  • Maintain at least 6 feet distance in common areas and in the studio practice space
  • Hand sanitizer is provided around the studio.  Please sanitize or wash hands upon arrival
  • Try for a touchless experience. 
  • Stay home if you have any symptoms of illness - cough, fever, fatigue, etc. and catch/cover any cough or sneeze. 

"Sculpt your body, calm your mind,
and touch your soul."

  • The Grove

    4237 Manchester Ave.
    St. Louis, MO 63110

  • Maplewood

    2812 Sutton Blvd
    Maplewood, MO 63143

  • Telephone
  • E-Mail
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