"I want to say thank you so much for the prenatal yoga classes. I labored at home for most of my labor and used lots of breathing techniques and positions you presented in class. I truly impressed myself with how well I did and I know drawing on yoga and mindfulness techniques was very helpful!" ~from Genevieve F
"There are two factors I recognize as integral components of my pregnancy and delivery, and that is working with a doula and dedicating myself to a prenatal yoga practice. I found that the natural birth experience required just as much mental preparation as it did physical preparation. I appreciate all the tips and tricks you and Amber offered along the way, as I really leaned on those for my journey. I just wanted to express my appreciation to you and Amber for fostering such a supportive community and offering so much knowledge along the way. I would have never been able to achieve the birth experience I had hoped for without you."~Sarah B
"Sculpt your body, calm your mind, and touch your soul."