Yoga Teacher Training
January - October 2026

January - October 2026
One weekend a month.

Your Instructors:

Jee Moon
Jennifer Ice
Emily Aichholz
Amy Eultgen

Tuition

Full payment: $3700
Payment plan: $700 deposit and pay in full by January 1, 2026.

Included:

20-class card
October retreat weekend

Enroll in the Program

Pay tuition

A limited number of partial-tuition scholarships are available for individuals with financial need. Please complete the enrollment form by November 1, 2025 to be considered.

Questions?
Reach out to This email address is being protected from spambots. You need JavaScript enabled to view it. or call 314-421-9642.

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200HR YTT at Urban Breath Yoga

starts January 2026

Ready to deepen your practice and step into your voice as a yoga teacher? Join us for a powerful and practical journey into the heart of yoga.

This 200-hour foundational training is designed to introduce you to a wide range of yoga styles—including Hatha, Vinyasa, Yin, Restorative, and more—so you can discover what speaks to you. You’ll learn how to sequence intelligently, teach safely, and adapt yoga for different bodies and experiences.

Led over ten themed weekends, the program culminates in a final retreat weekend at a peaceful retreat center near St. Louis, where you’ll celebrate your transformation and build lasting connections with your training community.

Expect deep learning, real growth, and a whole lot of heart.

Topics:

Techniques, Training, Practice, and Anatomy:

-Asana (posture) lab
-Pranayama (breathwork)
-Meditation
-Functional Anatomy
-Subtle Body Anatomy

Yoga Humanities:

-Study of Yogic Texts: Yoga Sutra and Bhagavad Gita
-History of Yoga and Modern Yoga
-Honoring the Tradition of Yoga
-Ethics in Yoga
-Yoga in Action (the intersection of yoga and social justice work)

Teaching Methodology and Professional Development:

-Creative and Effective Sequencing
-Art of Observation and Language in Yoga
-Trauma-Sensitive Teaching
-Working with Common Health Issues and Injuries
-Varying Yoga Practices for Individual Differences
-Practice Teaching

Schedule Details

Weekends in 2026
Jan 30-Feb 1
Feb 27- March 1
March 27-29
April 24-26
May 29-31
June 26-28
July 24-26
Aug 28-30
Sept 25-27
Oct 23-25 (Retreat)

Schedule:
Friday 5-9pm (4hrs)
Saturday 11:30-6:30(7hrs)

Sunday 9am-4pm (7hrs)

In addition to our meetings, you will also attend group yoga classes, complete online anatomy, and meditation courses, and practice teach on your own, as a part of this program.

How to enroll

Complete the student enrollment agreement form with optional financial aid portion.
Pay in full or pay the $700 deposit to hold your space and pay in full by the training January 1, 2026.

Prospective students should demonstrate a commitment to yoga practice and sincere interest in learning about all facets of yoga and:

be at least 18 years of age.
have a minimum of one year of recent yoga experience (more experience is highly recommended).
have a current regular yoga practice of at least 3-4 times per week.
be available to commit to the full course schedule and workload.

Email us at This email address is being protected from spambots. You need JavaScript enabled to view it. with questions!

Pay in full or pay $700 deposit

Complete the enrollment agreement