Yoga Teacher Training
January-October, 2027
One weekend/month
Your Instructors:
Jee Moon
Emily Aichholz
Amy Eultgen
Melanie Penn
Included:
Unlimited Yoga
(January-October)
October retreat weekend
A Celebration to Remember
More Than Training—It's Transformation
What Makes This Training Special?
Over ten carefully crafted themed weekends, you'll explore the rich tapestry of yoga styles including Hatha, Vinyasa, Yin, and Restorative practices. This isn't just about learning poses—it's about understanding how to sequence intelligently, teach with confidence, and adapt yoga to honor every body and experience that walks into your future classes.
A limited number of scholarships are available for individuals with financial need. Application deadline is October 15, 2026. Scholarships awarded November 1, 2026.
Questions?
Reach out to
200HR YTT
Urban Breath Yoga
Ready to deepen your practice and step into your voice as a yoga teacher? Join us for a powerful and practical journey into the heart of yoga.
This 200-hour foundational training is designed to introduce you to a wide range of yoga styles—including Hatha, Vinyasa, Yin, Restorative, and more—so you can discover what speaks to you. You’ll learn how to sequence intelligently, teach safely, and adapt yoga for different bodies and experiences.
Led over ten themed weekends, the program culminates in a final retreat weekend at a peaceful retreat center near St. Louis, where you’ll celebrate your transformation and build lasting connections with your training community.
Expect deep learning, real growth, and a whole lot of heart.
Topics:
Techniques, Training, Practice, and Anatomy:
-Asana (posture) lab
-Pranayama (breathwork)
-Meditation
-Introduction to yin and restorative yoga
-Yoga anatomy and physiology
-Subtle Body Anatomy
Yoga Humanities:
-Study of Yogic Texts: Yoga Sutra and Bhagavad Gita
-History of Yoga and Modern Yoga
-Honoring the Tradition of Yoga
-Ethics in Yoga
Teaching Methodology and Professional Development:
-Creative and Effective Sequencing
-Art of Observation and Language in Yoga
-Trauma-Sensitive Teaching
-Varying Yoga Practices for Individual Differences
-Practice Teaching
Schedule Details
2027 Weekends (new dates)
Feb 26-28
Mar 19-21
Apr 23-25
May 21-23
June 25-27
July 23-25
Aug 27-29
Sep 24-26
Oct 15-17
Nov 5-7
Friday 5-9pm (4hrs)
Saturday 1-8pm (7hrs)
Reading List
Required books:
Yoga Sutras of Pantanjali
Yin Yoga Principles & Practices by Paul Grilley
The Bhagavad Gita translated by Stephen Mitchell\
Yoga Anatomy by Leslie Kaminoff
Teaching Yoga by Mark Stephens
The Path of Yoga Sutras: A Practical Guide to the Core of Yoga by Nicolai Bachman
* Other translations of the Bhagavad Gita may be utilized, if you already have them.
Recommended books:
The Complete Guide to Yin yoga by Bernie Clark
The Wise Heart: A Guide to the Universal Teachings of Buddhist Psychology by Jack Kornfield
Tuition & Investment Options
Option 1: 8-Month Payment Plan
Spread your investment out with auto-debit payments running January through August.
Total Tuition: $4,100
Deposit: $700 due upon registration to hold your spot.
Monthly Installments: $425 / month (8 payments total).
Payment Dates: 15th of each month, starting January 15, 2027 and ending August 15, 2027.
Option 2: Pay-in-Full (Save $200!)
Pay your balance upfront and enjoy our Pay-in-Full discount.
Total Tuition: $3,900
Deposit: $700 due upon registration to hold your spot.
Remaining Balance: $3,200 due prior to the start of training.
We offer two convenient ways to invest in your 2027 Yoga Teacher Training journey.
- Lock in your spot today with a $700 deposit.
- Choose your payment option by January 1, 2027
- Complete the registration form.
Prospective students should demonstrate a commitment to yoga practice and sincere interest in learning about all facets of yoga.
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