Join us this November for a deeply immersive Restorative Yoga Training, open to all yoga practitioners and eligible for continuing education credits for yoga teachers. Over the course of one weekend, you’ll explore the science and art of rest—learning how to support the body in stillness, use props skillfully, and guide others into deep relaxation. Topics include the physiology of relaxation, sequencing, minimal-prop options, and the powerful role of language in creating a healing experience. Includes hands-on labs, group discussion, and restorative practice each day.

Whether you're a teacher or a student wanting to deepen your understanding, this training will leave you grounded, inspired, and better equipped to bring true rest into your practice or teaching.