General studio etiquette:

Studio etiquette helps us all have a yoga experience just as it was meant to be.

Be on time to class. If you are late you may or may not be able to get in depending on if there is reception at the front desk.   

Our studios are open 15 minutes before each scheduled class. If arriving more than15 minutes early you may need to  wait outside.

Turn your cell phone OFF. Not vibrate, but OFF and do not take phones into studio.

Remove your shoes in the lobby, before entering the studio.

Is someone there at the studio all day?

No. We are a neighborhood yoga studios and we're not there on site all day. The doors are open 15 minutes before each class. Get there early so that you don't feel rushed. Most classes are 75 minutes long.

What classes are for me?

We highly recommend you join us for our  free Yoga 101 Workshop if you are brand new to yoga.  We also recommend our Yoga Basics for at least six classes which will give you all you need to feel comfortable and confident as you venture into other yoga classes. After you've completed at least six Basics classes, feel free to attend our "Open"  or "All Levels" classes. From there, talk with your instructors and get their advice as you move deeper into your practice.  

Is it OK to eat before yoga class?

It's good to drink plenty of water before and after class but try to come to class with an empty (or nearly empty) stomach.  

What happens if the weather is bad?

You can check to see if we have canceled class because of the weather by visiting our WebScheduler .

What is the WebScheduler?

The WebScheduler is our online studio management system. You can login to the system to purchase a drop-in, a class card, or a membership, to make appointments, to see an up to the minute class schedule with substitutions or cancellations, to see a history of your attendance, and more. Visit the WebScheduler and have a looksy!

What should I bring to class?

We recommended to bring your own yoga mat, but if you don’t have one you can use one of ours. Other than that, you don't need bring anything to your yoga class.

What should I wear to class?

Wear comfortable clothes that you can move in, and take off your shoes in the lobby before entering the studio. You may find form fitting clothing is best as it stays out of your way as you move through poses. Limit use of perfume just before class.

What's the best way to contact the someone at the studio?

The best way to contact someone is to send an email to This email address is being protected from spambots. You need JavaScript enabled to view it.  

Second best way is to leave a message at 314-421-9642.