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Instructor:

Chris Crawford

Course Cost:

$899

Early Bird Course Cost:

$799 (Offer Expires Sunday, May 19th)

Full course
Early Bird

Questions?

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Are you ready to revolutionize the way you understand and practice stretching? Welcome to the Myofascial Stretching Course, where we'll challenge conventional wisdom and explore the transformative power of myofascial stretching.

For too long, traditional stretching methods have overlooked the crucial role of fascia—the connective tissue surrounding our muscles—in achieving true flexibility and mobility. But how do you stretch a muscle effectively when it's encased in a tough, leather-like casing? That's where myofascial stretching comes in.

Ready to embark on a journey of transformation? Don't miss out on this opportunity to master the art of myofascial stretching and unlock a new level of freedom in movement and vitality. Enroll now and let's embark on this transformative journey together!

You will:

Unlock the Secrets of Fascia: Discover the art of lubricating the 'skin' of the muscle to facilitate true stretching. By respecting the fascial chains of the body's real anatomy, you'll learn to unlock over 100 myofascial stretching techniques, creating specific fascial tension along these chains for unparalleled results.

Transform Your Practice: Whether you're a fitness enthusiast, athlete, healthcare professional, or wellness coach, this course will equip you with the knowledge and techniques to take your practice to new heights. Say goodbye to limitations and hello to a body that moves with grace and ease.

Comprehensive Coverage: From head to toe, this course covers myofascial stretching techniques for the entire body. Whether you're targeting tight shoulders, stiff hips, or achy feet, you'll learn how to release tension and restore balance to every part of your body.

Expert Guidance: Led by myofascial stretching instructor, Chris Crawford, this course provides expert guidance and practical insights drawn from years of experience. Get ready to tap into the wisdom of the body and unleash your full potential.

Schedule

Saturday, June 1, 9am - 6pm
Sunday, June 2, 8am - 4pm 

Freebie Offer:

2 Series of Digital In-Depth Relational Anatomy Lectures via 2-D Anatomy Slides and Live Dissection Views with Video Play-by-Play for the ultimate contextual experience.
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Full Course Payment
Early Bird registration

Urban Breath Yoga is your sanctuary, a place to find growth, serenity and connection–– a place to belong. Here you will discover deeper awareness, enliven your senses and be embraced by our beautiful community. In this space, life is more interesting, more inspiring. Through yoga and breath, you can sculpt your body, calm your mind and touch your soul. So come! Expand beyond limitations and fears, and birth a new vision of yourself. Let us guide you in becoming more alive than ever before. You need this... We all do. Find yourself here.